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December 29, 2010



Ha! Yes, I recognize this very well although I hadn't thought to name my exhalations. . . my husband will sometimes ask what's up because I've sighed a deep sigh, and I've done it completely without realizing! I think it's probably too late for me to stop, but good luck with your resolution . . . .


I fear it is not likely to last very long......I've been practising today and it has not been going well, I don't quite know what to do instead of sighing.....any ideas?

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